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How To Care For Your Composite Fillings After Leaving The Dental Office

Composite restorations, also known as tooth-colored fillings, are a common dental treatment used to restore teeth that have been damaged by decay, trauma, or wear. These restorations are made from a mixture of resin and filler materials and are designed to match the color of your natural teeth. Proper care and maintenance of composite restorations can help to ensure that they last for many years. In this blog post, we will discuss how to care for your composite restorations after the dental treatment, backed by research articles.

Brush And Floss Regularly

One of the most important things you can do to care for your composite restorations is to brush and floss regularly. Brushing and flossing help to remove plaque and food particles from your teeth and restorations, which can prevent decay and discoloration.

According to a study published in the Journal of Clinical and Experimental Dentistry, proper brushing and flossing techniques can significantly reduce the risk of decay and secondary caries around composite restorations. The study found that patients who brushed and flossed twice a day had a significantly lower incidence of secondary caries compared to those who did not.

Use A Fluoride Toothpaste

Fluoride is a mineral that can help to strengthen your teeth and prevent decay. Using a fluoride toothpaste can help to protect your composite restorations from decay and discoloration.

A study published in the Journal of Dental Research found that using a fluoride toothpaste can help to prevent secondary caries around composite restorations. The study found that patients who used a fluoride toothpaste had a significantly lower incidence of secondary caries compared to those who did not.

Avoid Eating Hard Or Sticky Foods

Composite restorations are durable, but they are not as strong as natural teeth. Eating hard or sticky foods can cause your restorations to chip or break. To protect your restorations, avoid eating foods that are hard, crunchy, or sticky, such as popcorn, hard candy, and chewing gum.

According to a study published in the Journal of Conservative Dentistry, avoiding hard and sticky foods can help to prevent composite restoration failures. The study found that patients who avoided these types of foods had a significantly lower incidence of restoration failures compared to those who did not.

Limit Your Consumption Of Sugary Foods And Drinks

Sugary foods and drinks can contribute to the development of decay and discoloration around your composite restorations. To protect your restorations, limit your consumption of sugary foods and drinks, such as candy, soda, and sweetened beverages.

A study published in the Journal of Adhesive Dentistry found that limiting your consumption of sugary foods and drinks can help to prevent secondary caries around composite restorations. The study found that patients who had a low sugar intake had a significantly lower incidence of secondary caries compared to those who had a high sugar intake.

Visit Your Dentist Regularly

Regular dental checkups are essential for maintaining the health of your teeth and restorations. During your checkup, your dentist can examine your composite restorations and detect any signs of decay or damage. Your dentist can also clean your teeth and restorations to remove plaque and tartar buildup.

According to a study published in the Journal of Dental Research, regular dental checkups can help to prevent secondary caries around composite restorations. The study found that patients who visited their dentist regularly had a significantly lower incidence of secondary caries compared to those who did not.

In conclusion, caring for your composite restorations is essential for maintaining their longevity and ensuring your oral health. Brushing and flossing regularly, using a fluoride toothpaste, avoiding hard and sticky foods, limiting your consumption of sugary foods and drinks, and visiting your dentist regularly can all help

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